The Benefits of Studying After 50 for Healthy Aging
I went to university at 50 and began postgraduate studies at 55. Working while I studied was hard some days, and it changed how I teach. Here is what the research says about learning and the aging brain.
How My Time at Humber Polytechnic Deepened My Understanding of Gratitude
Kristeen Sopeju reflects on how studying Addictions and Mental Health at Humber Polytechnic changed the way she teaches gratitude and mindfulness.