Grateful Aging with Kristeen™

Yoga and Movement Waiver

Please read carefully before accepting. This document includes an assumption of risk and a release of liability, including for negligence.

Activities covered

This waiver applies to the yoga and guided movement activities included in the registration you are accepting with Grateful Aging with Kristeen™. Activities may include mat yoga, chair yoga, adaptive yoga, stretching, mobility, balance, breathing, and relaxation. It applies to classes, workshops, private and group sessions, and any related live online or recorded movement offered as part of that registration.

Risks of participation

Movement involves risks. These may include soreness, dizziness, loss of balance, falls, strains, sprains, injury, or an aggravation of an existing condition. The use of chairs, mats, blocks, straps, or other props and the condition of the space may also affect safety. Serious injury is possible. In an online or recorded session, the instructor may have a limited view or may be unable to observe or assist you.

Your choices during the session

Participation is voluntary. You may observe, rest, choose an offered option, decline assistance, or stop at any time. Use a stable chair and suitable equipment when needed and keep enough clear space to move. If you experience pain, dizziness, or feel unwell, stop. If you are unsure whether an activity is appropriate for you, seek advice from a qualified health professional. Instruction is educational and does not replace individualized health advice.

Assumption of risk

I understand the risks described above and voluntarily choose to participate. I accept the risks of participating in the activities covered by my registration, including when I practice online or with a recording.

Release of liability

To the extent permitted by applicable law, I release Kristeen Sopeju, doing business as Grateful Aging with Kristeen™, and instructors or assistants acting on her behalf for the registered activity from claims for injury, loss, or damage arising from my participation, including claims arising from their negligence. This release does not waive any rights or remedies that cannot lawfully be waived.

Participant acceptance

I confirm that I am 18 years of age or older and am accepting this waiver for myself. I have read and understood it, have had the opportunity to ask questions, and understand that it contains a release of liability that may affect my legal rights. By selecting the acceptance box during registration, I intend to sign this waiver electronically for the activity identified in my registration.

Questions before registering

If you have a question about the waiver or are registering for someone under 18, contact kristeen@kristeensopeju.com before completing registration.