Five Benefits of Practicing Gratitude
Gratitude is a word we hear a lot these days, but it’s often a challenging concept to put into practice. It’s not easy to be thankful all the time. Yet there are so many benefits of being grateful that it’s worth increasing your awareness and gratitude regularly. When you focus on what you have rather […]
3 Ways Gratitude is Key to a Joy-Filled Life
3 Ways Gratitude is Key to a Joy-Filled Life Gratitude is necessary to live a joy-filled life. The research is clear; living a life of gratitude and practicing gratitude is vital to the joy that a person experiences while also benefiting the aging process. The benefits of gratitude include but are not limited to reduced […]